[FREE GUIDE]
Kegels Are NOT the Answer
“The Pelvic Floor” has become such a buzz word lately, and we love to see it! However, many people, including some doctors and pelvic floor therapists, are still promoting KEGELS! Folks, this is wayyy outdated info!
We now know that looking at the whole picture is what will help you achieve lasting results. As we like to say at Genesis PT & Wellness, “Kegels are OUT, Movement is IN!”
Click the link below to download our free guide that will teach you why Kegels are not IT… and what is!
LEARN TODAY
In this guide, you’ll come to understand the answers to these questions:
#1
What is a Kegel?
Learn about what a Kegel is, who invented it, when, and why.
#2
What’s the Problem?
Learn the 3 main reasons Kegels are an ineffective, if not problematic solution, to a much bigger problem.
#3
What’s the Difference?
Understand the difference between a kegel, a mind-to-muscle connection, and coordinating your pelvic floor with movement.
#4
What’s the Answer?
So if Kegels aren’t it – what is? Learn the answer and our approach to treating pelvic floor dysfunction.
#5
What’s Next?
Learn about our locations and appointment options, as well as a special offer.
NICE TO MEET YOU!
At Genesis PT & Wellness,
we successfully treat pelvic floor dysfunction without Kegels & our team of therapists is on a mission to provide our patients with better pelvic floor therapy – no Kegels necessary.
This can come as a shock to many, even within our field, but we take a hard & unapologetic stance – Kegels are NOT the answer. But we would LOVE to help you understand why! That is why we created the guide “3 Reasons Kegels are NOT the Answer – & What Is!”
“If I could give 10 stars, I would. I saw Dr. Becky throughout my second pregnancy and postpartum. No Kegels here! She helped me address my pelvic floor issues in pregnancy and have a pregnancy free from back pain and beautiful home birth and early postpartum recovery. I’m back to the gym now stronger than ever just 6 months postpartum.”
– Abby Dumont
“Dr. Hailey has helped me so much since having my two sons, one who was 10 lbs! I didn’t think I’d ever stop peeing myself but I have with her help and the exercises she’s given me!”
– Sara Arrington
“I have been under Dr. Lisa’s care since postpartum. She has helped me strengthen my core & showed me basic exercises to help with my prolapse. I say basic but they have helped me so so much… Never have I ever been to another provider that has been so thorough and thoughtful. Book the appointment. It’s well worth every penny.”
– Frankie Grace
“After years of pain with UTIs and interstitial cystitis, seeing Dr. Jen finally gave me a ray of hope that I wouldn’t have to live this way forever. I now recommend pelvic floor pt to all the women in my life. Not only can it quickly solve issues with pain, but I’ve learned so much about my body!”
– Katherine Lennon
“I’ve seen Dr. Brynn Feeley over the past year for [Pelvic Floor Dysfunction] and her treatments have been life-changing! Highly recommend.”
– Madison Mcelroy
FREE GUIDE
3 Reasons Why Kegels are NOT the Answer & What is!
Finally understand why we take such a hard stance against Kegels, why they are not the solution, and more importantly, gain understanding about what is! Download your guide today.